August 2017

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The Exact Reason Why Cardio is Essential

Most of the time, when someone decides that they want to lose fat, they inevitably head for the nearest fad diet. However, 95% (closer to 100%) of the time, these fad diets fail. The reason…


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Benefits Of Vitamin B12 (Methylcobalamin) Supplementation

One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good…



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Canine MD: Six Ways Your Dog Can Save Your Heart

Science has finally caught up with what dog lovers have known for years–that having a dog is great for your health. Here are six ways science has proven that living with a dog promotes better…


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Top 5 Exercise To Increase Stamina At Gym

In this modern life every one is running towards the money. Nobody is not serious about their health. They are so much busy with their work and the don’t have time to take care of…


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Preparing Low Carb

Cooking is called an art form but cooking can become even more creative in thought and planning when you or someone in your family starts on a diet. The challenge comes when you have to…


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You Need To Know What Is In Your Food

Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats,…


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How effective is Xenical?

Xenical is a slimming medication which works with your digestive system to filter out around 30% of the fats that you consume in your daily diet. As your body requires a certain amount of fat to…


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The Brazilian Cellulite Secret

Maybe you have seen dimples of your legs and buttocks? What about lumpy build up of fat within the same region? This is what you call cellulite. It could normally be viewed on women who…


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Melatonin, Sleep Enhancement, and ADHD – Auto Recovery

Melatonin is a natural hormone, which is produced and secreted by the pineal gland. Melatonin plays an important role in the regulation of many hormones in the body. Among its key roles, melatonin controls the…